Resources
Resources to Help You Reset, Reflect & Rebalance
Resources to Help You Reset, Reflect & Rebalance
Explore my collection of free resources designed to support midlife public sector women navigating burnout, balance, and big life shifts. Take the Burnout Prevention Test to assess your stress levels, try the Wheel of Midlife Quiz to check in on your life balance, or sign up for my monthly newsletter packed with practical tips and encouragement. Whether you’re just starting out or ready to make a change, there’s something here to help you take that first step.
The Burnout Prevention Test
Are you a midlife public sector female leader worried that you might be on the brink of burnout? This comprehensive assessment evaluates your risk across four critical areas:
Work Demands - The culture and expectations of your workplace
Personal Time - How you spend time outside work for fun and self-care
Self Care - Your physical and mental wellbeing practices
Boundary Setting - Your ability to protect your personal space
The Wheel of Midlife Quiz
Stay Connected
Join my newsletter for tips and tricks to help you navigate the mid-life challenges, menopause, work pressures, and everything in between. Delivered monthly with practical insights from someone who truly understands your journey.
Ready to Invest in Your Development?
If you’re ready to take your coaching practice to the next level and work with someone who truly understands the public sector context, let’s have a conversation. Because great coaches deserve great supervision. And your clients deserve the best version of you.
